Meet the therapists & instructors

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Tina  is qualified in Deep Tissue Massage, Swedish Massage, Aromatherapy, Pregnancy Massage, Hot Stones, Warm Bamboo Massage & Holistic Facials. She is also a qualified Pilates Instructor. 

Tina graduated from Queen's University in 2008 with a 1st Class Honours degree in Film Studies but after spending some time working in various industries she decided to return to education to train as a massage therapist, as she always had a strong desire to work in a job that supports people. Combined with an interest in anatomy, health and wellness, she decided being a massage therapist would be the ideal role.

Her hard work and dedication to her craft have been recognised on a couple of occasions. In 2014 she was chosen to represent SERC at the Worldskills UK Aromatherapy competition, where she placed in the top ten therapists in this UK-wide competition. Just last year, she was nominated as a finalist for The Masseuse of The Year Award at the NI Hair and Beauty Awards.

In addition to helping people deal with stress and emotional issues, she enjoys using her massage skills and knowledge of anatomy to help her clients correct muscle imbalances, improve posture and reduce aches and pains. In her Pilates classes she likes to incorporate small equipment to help engage and challenge the participants. 

Tina offers Deep Tissue, Swedish, Aromatherapy, Pregnancy Massage, Foot & leg reviver, Holistic Facials, Chair massage, Hot Stones, Pilates Classes, 1 to 1 Pilates & Packages

Owner, Massage Therapist & Pilates Instructor

Tina

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Gemma  trained in the art of reflexology over 12 years ago with Body and Sole School of Complimentary therapies in Lisburn.  She also studied Reflexology for fertility with Dorothy Kelly in Kokoro Naturopathy school in Dromore. 

She was drawn to this healing modality due to her deep interest in the mechanisms which operate within the human body.

She feels that Reflexology is both an art and a science, working with the energy channels in the body, which end in our feet. She has found Reflexology to be helpful for improving circulation, cleansing the body of toxins, revitalizing energy and balancing the whole body.

Gemma is inspired and motivated by the incredible power which this treatment has. She feels it has the power to assist each person’s body to kick start their own innate healing capacity.

In addition to her holistic therapies, Gemma studied yoga, meditation and pranayama in Nepal 8 years ago. She holds a deep appreciation of the power of the breath in bringing a state of calmness and balance to the body. She offers an element of pranayama, which is a range of breathing practices and meditation in her treatments.

Gemma offers Reflexology & Reflexology for Fertility.

Reflexologist

Gemma

Reasons to get a massage

While there's never any guarantee, massage therapy has been known to help with a wide variety of issues. Massage therapy may be useful in helping you 

1. Relieve stress

2.Reduce anxiety

3. Manage low-back pain

4. Help fibromyalgia pain

5. Reduce muscle tension

6. Enhance exercise performance

7. Relieve tension headaches

8. Sleep better

9. Ease symptoms of depression

10. Reduce pain of osteoarthritis

11. Decrease rheumatoid arthritis pain

12. Promote relaxation

13. Lower blood pressure

14. Help chronic neck pain

15. Increase range of motion

16. Decrease migraine frequency

 Highlights at a glance

  • a relaxed and professional atmosphere

  • personal care from well-trained therapists

  • privacy

  • a comfortable temperature

  • heated and fleece lined treatment couch

  • soft lighting

  • comfortable seating

  • complimentary drinks 

© 2020 Natural Roots Wellness.  

07925668061

88a Stranmillis Road, Belfast, BT9 5AD

Please note- this is an appointment only business, we cannot currently accept walk-ins so please book in advance

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