1-to-1 Pilates

Maybe you feel too self conscious to exercise in front of a group of people.  Or maybe you prefer to have some individual guidance to ensure you are doing things correctly.  Perhaps you just need a little extra push and find that you don’t get what you need in a class environment. Our 1 to 1 Pilates sessions with Emily (pictured here) are the perfect solution. 

Benefits of Pilates

• Relieve stress & tension

• Improve posture

• Reduce aches and pains

• Strengthen, stretch & balance

• Learn tips for improved general movement

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1 hour sessions cost £35

6 week programmes available with discounted rates.

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To learn more about Emily, please see the About Us page.

For full details of 1 to 1 services, as well as programmes, please see Emily's website. Bookings should be made by contacting Emily directly on 07411091431 or via her website.

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SPECIAL OFFER- 1 TO 1 PILATES ONLY £25 THROUGHOUT OCTOBER

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