Maybe you feel too self conscious to exercise in front of a group of people. Or maybe you prefer to have some individual guidance to ensure you are doing things correctly. Perhaps you just need a little extra push and find that you don’t get what you need in a class environment. Our 1 to 1 Pilates sessions with Emily (pictured here) are the perfect solution.
Benefits of Pilates
Relieve stress & tension
Reduce aches and pains
Strengthen, stretch & balance
Learn tips for improved general movement
1 hour sessions cost £35
6 week programmes available with discounted rates.
To learn more about Emily, please see the About Us page.
For full details of 1 to 1 services, as well as programmes, please see Emily's website. Bookings should be made by contacting Emily directly on 07411091431 or via her website.
SPECIAL OFFER- 1 TO 1 PILATES ONLY £25 THROUGHOUT OCTOBER