Tina Moore
How to Address Self-Care and Fitness During the Pandemic Stephanie Haywood- My Life Boost
Updated: Jan 2, 2021

When venturing out to hit the gym isn’t a possibility, getting active can be a challenge. Keeping your stress levels down and remaining calm isn’t easy, either. But getting a bit of exercise and self-care while you’re stuck at home can do wonders for your fitness levels and mental state. Here’s how to address self-care and your home workout during the pandemic.
Try a New Workout
Natural Roots Wellness Is Offering Online Pilates Classes
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Build Up Your Home Gym (and Maintain It)
29 Creative Home Gym Ideas Make a Home Gym in Any Space You Need to Clean and Sanitize Your Home Gym – Here’s How
Maintain Healthy Eating Habits
Eating Healthy On a Budget During COVID-19 Isolation Healthier Snacks to Reach for During Coronavirus Lockdown Opt for Grocery Delivery to Keep Up with Social Distancing Choose Calming Activities to Relieve Stress