Sports & Deep Tissue Massage
Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. This type of massage was originally developed to serve athletes as a way to prevent and relieve injuries, but both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.
Book your slot using our online booking system. If the system shows as having no availability please message us to be added to the waiting list, We will let you know if someone cancels or reschedules. You can learn more about our Sports Massage Therapist Carl in the 'About Us' section.
30 minutes £30
60 minutes £45
Deep Tissue Massage
Deep Tissue Massage uses firm-pressure designed to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring movement in the soft tissues alleviates pain, muscle spasm and stress from the problematic area.
Prior to your Deep Tissue Massage your therapist will ask you some questions in order to determine any areas of tension and to make sure there are no contra-indications. The treatment can be tailored to your requirements so let your therapist know if you would prefer full body or just partial body massage.
Deep Tissue Massage is offered Tues-Sat at the centre.
30 mins £25
45 mins £33
60 mins £40
75 mins £45